Sunday, July 26, 2009

Chicken Faijta Lettuce Wraps


This dish is inpired by Sue Ellen Reyes Johnson, an Amazing passionate individual that inspires me! She calls it 'garden faijtas' check out her blog, www.theyellowtearoom.com
This is what I made for dinner tonight! It's simple, nutritious and delicious! It's quick to make, makes you feel full and is healthy, filling yet light! A great post-workout meal or when you're hungry and need to make something fast! Especially because my sister and I work all day, it's hard to make complicated dishes during the evening coz we are both so tired!
Chicken Faijta Lettuce Wraps
( serves 2-3 people)
Ingredients
2-3 chicken breasts cut into strips (I used 2)
Boston lettuce or cabbage (or any broad flat leaf lettuce)
1 Green bell pepper
1 large tomato
1 large white onion
lemon pepper herb seasoning
3 garlic cloves
juice of 2-3 lemons
salt
pepper

Preparation
1. Wash the chicken, pat dry and cut into strips
2. put it in a bowl and marinate for 30 minutes in lemon juice, garilc, salt, pepper and lemon pepper herb seasoning ( you can use any seasoning you like, the next time i make this i will be adding a tablespoon of taco seasoning!)
3. Grill the chicken until juices run clear and cooked on the inside
4. Add the chopped onions and cook for 2 minutes, stirring
5. Add the chopped tomato and green bell pepper ( i cut them into strips)
6. Cook for a few more minutes, make sure the tomatoes don't get too soggy
7. Place the chicken with the grilled vegetables inside a lettuce wrap
8. Drizzle some soya sauce on top et voila!
Variations: Always be creative! You can use minced chicken, minced meat, even add some salsa, shredded chedder cheese, sour cream, or gaucamole for a mexican flavour!
You can also add chopped green onions, shredded carrots to the chicken for a chinese version. You can basically use any of your favorite vegetables.
Have you tried this yet? Let me know how YOU made this dish!
Yummmm!!!!!!!





1 comment:

  1. Tell me can all be so simple, yes it can what an easy and quick recipe thanx for sharing.

    ReplyDelete